*** GIVEAWAY: Am I Really Hungry? *** (CLOSED)

Here's another weight-related book giveaway! Jane Bernard offers her book "Am I Really Hungry?: 6th Sense Diet: Intuitive Eating" as the prize. Check her blog where she writes about using your intuition to lose weight and maintain a healthy lifestyle. Also visit her other website.

Am I Really Hungry puts you in control of your eating. It's a guide for everyone tired and frustrated with traditional dieting. It Instead of calories and rules you get 10 tools you can depend on for eating intuitively. Say "good-bye" dieting and "hello" long-term satisfaction with your body and yourself. Learn to eat when you're hungry and stop when you're not.

About the Author:
Jane Bernard has been on The Montel Show talking about intuition. Her first book, Fine Tuning is designed to help people recognize and tune in to their intuition. It can be opened to any page for a sound-bite of insight. Jane's savvy helps people connect with clarity to make empowering Life choices by using their senses with intuition and experience.
Because Jane Bernard is the expert to talk to about intuition, she was asked to write a book about intuitive eating. Based on interviews and observation, this new book talks about eating hot buttons from the dieter's perspective while revealing and explaining how intuitive eaters depend on real tools to stay in control of their eating.
Am I Really Hungry? is the foundation for the successful IntuEating programs. Not only do people ultimately lose weight, but importantly they find themselves. Because most diets are controlling, dieters in general fear a lack of self-control and this fear creates stress. Am I Really Hungry? reveals a way of eating that is not stressful because intuition is a form of being in sync with your body. Using Am I Really Hungry? as a reference helps you stay clear about eating priorities.

Paperback: 266 pages
Publisher: CreateSpace; Lrg edition (May 13, 2011)
Language: English
ISBN-10: 1461098769
ISBN-13: 978-1461098768
Product Dimensions: 9 x 6 x 0.7 inches
Shipping Weight: 1 pounds

BUY IT: You can buy this book from Amazon for $15.97.

WIN IT: Seven (7) winners will receive a copy of Am I Really Hungry by Jane Bernard. (Value: $15.97 USD)
* Please leave your entries to the Rafflecopter form below.




a Rafflecopter giveaway


* I wasn't paid or didn't receive anything in any way. I'm not responsible for the shipping of the prize. I'm not affiliated with this company.

THIS GIVEAWAY IS CLOSED